14 6 / 2012

theangrytherapist:

Thank you. I appreciate the follow. And thank for sharing your gifts by helping others. Yes, DBT, my old friend. I learned about DBT when I was working with eating disordered patients in residential.

Okay, in a shotglass. Here we go.

The Radical Acceptance idea is that pain is not bad….

(Source: theangrytherapist)

  1. so-gracefully said: LOOOOOVEEEEE DBT. One of my go-tos with adolescents, because it’s perfect for the ups and downs of being a human teenager.
  2. ad1ffffa0b5aca344b060fd5ad88cc9c reblogged this from theangrytherapist and added:
    It was published decades ago, so I was skeptical at first (picked it up in a reuse pile for free… probably some grad...
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